Ellen van de Lande

 

· That some insurance companies will pay for your consultation/treatment

 

· Ellen is the first certified weight coach in Enschede

· You can lose weight in an easy way

· One of the physical symptoms of culture shock could be eating too much

· Drinking enough water is a key element for maintaining your health and general well-being

· You will reduce your health risk when you lose 5% till 15% weight

· More than 55% man and 50% woman are too heavy

· Thin people can be fat on the inside

· You cannot eat or drink unlimited amounts of diet products

· Healthy nutrition starts with the education

· Variation in your feeding is important

· Up to 95% of dieters gain back their lost weight — plus a few pounds — within 3 years

· The key to successful weight maintenance is permanent lifestyle changes.